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Mind Body & Spirit
SAMPLE YOGA RETREAT
10:00am - 12:00: Streching and Yoga
3:00 - 5:00: Karen Rugh Teaches Essental oils & Aroma Touch
Continental Breakfast included
Meditation on the Deck after breakfast
Smith Farmhouse provides a wonderful atmosphere for yoga lovers to balence their chi and align their chakras. The country air provides the perfect grounding atmosphere for beginning and practiced yogis alike.